Double Chin Exercises

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Neck & Facial Exercises Can Improve Your Appearance

Your lifestyle and nutrition influences your facial appearance.


A common reaction to the appearance of lines or wrinkles in your face is to look for a local dermatologist to clinically remove facial imperfections. Yet, some easy to do firming exercises my be the most effective treatment for lines and wrinkles. You can use neck exercises to rid yourself of sagging skin in your neck area.

Here is an excellent introduction, by Annelise Hagen, to some simple, yet effective, neck and face firming exercises, sometimes called "face yoga."


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